Happy HeartBeats Why and How?

So, What are Happy HeartBeats?

A means for you to experience and engage with life in a positive way.  It decreases anxiety, leaving YOU happier and healthier.  Increase your quality of life. It's simple and free!

Activities for Happy HeartBeats:
*  Walking
*  Play Board Games
*  Family Night
*  Watch Your Favorite Movie
*  Listen to Music
*  Meditate
*  Pray
*  Eat Healthy
*  Walking your dog, take care of a baby (any activities caring for others you double your Happy HeartBeats because you are responsible for someone else's happiness!)
*  Enjoy the night sky
*  Enjoy the sunrise with cup of coffee
*  Hold hands with someone you love
*  Kiss in the rain
*  Whatever activity makes YOU happy and feel positive

Enjoy those activities that make you feel like you are in another world.  Scientific data supports that over time your heart beat will regulate to a more consistent pulse, and you will naturally find yourself doing those activities with repetition, inherently enjoying the activites which may have once seemed forced.  Happiness starts with YOU!  Once you experience joy that makes your soul dance with excitement and delight you will want to share that with others in need.

How Does Happy HeartBeats Work?

Estimate how many times your heart beats per minute.  For simplicity sake, let's say that your heart beats 100x/min x 60 min ( of activity) = 6,000 Happy HeartBeats.  How exciting, you just did an hour of activity that benefits you directly.  Endorphins are released in your brain and you feel, well, happy!  Now click on http://www.gtwyh.org/rileyurology/grouphome.asp where you login in the upper right hand corner (where the red banner is) and it says, "Are you a member yet?"  and "Login." You do not enter any personal data at all.  Just enter the Username and Password.

Username:  on
Password:   tap

This gives you access to the Happy HeartBeats Counter for Riley Kids Urology.  Here is where your Happy HeartBeats from doing a positive activity can help someone else.  Enter the number you "earned" and deposit it into the "bank" of Happy HeartBeats for Riley Kids Urology.  This number indicates how many positive activities were completed to share happiness and well being with those who need it most - our kids. 

Why Riley Urology?

Riley Hospital for Children has a World Renowned Urology Department.  It is the single most efficiently and effectively run clinic at the hospital and is serving as a model for all other clinics hospital wide.  Show them how much EVERYONE cares by sharing your daily Happy HeartBeats. The clinic over flowing with compassionate care givers and immense medical expertise needs our help to save kids.  "They" say, you can tell a lot about a society by how they treat their children.  Let's go down in history as a society who cares deeply, from the heart, for our kids.  Connect emotionally through sharing your Happy HeartBeats to show the kids, families, and medical staff they are not forgotten. Share your love to uplift those facing major battles every minute.  Riley Urology changes and saves lives.  Let's hold their hands and help them continue to do what they do.

Remember it's simple go to http://www.gtwyh.org/rileyurology/grouphome.asp The Happy HeartBeats Counter ™ for Riley Kids Urology.  Log in at the top in the red banner where it says, "Are you a Member?" and  "Login."  Click Login.

Username:  on
Password:   tap

Start today and donate 10000 Happy HeartBeats each day to empower those who need you! You make the difference.

What if I want to do more in conjuction with my Happy HeartBeats?

To continue building State of the Art treatments in Pediatric Urology including Oncology donate now at http://www.firstgiving.com/fundraiser/HappyJulieHemker/juliehemkersfundraisingpage.  With a compassionate heart filled, giving of any level helps Riley Urology obtain goals to increase their scope of treatments and expand research to develop new life saving procedures. 

So many lives have been changed and saved because of Riley Urology including my own life.  Riley Urology needs the emotional support from all of us and financial support to continue to soar as the Best!!

From Pampers to Panties

Hi!  I am Julie, proud to be a Riley Kid!  I was born with Complete Sacral Agenesis, a rare congenital neural tube birth defect where I am missing my entire sacrum and L5 of the spinal column.  This disorder manifests itself globally, impacting Urological, Neurological, Orthopedic function and more. Because I lack the nerve intervention from the waist down, I was incontinent until age 7.  Riley has always been an innovative leader in medicine and The Urology department is no exception.  At age 7, they implanted a new, at the time device, the Artificial Urinary Sphincter to control my bladder.  It required a couple surgeries to implant and I was the youngest during those early years to receive one.  It was wonderful.  I was dry!!!  I was able to wear "undies" like everyone else!!  We even had a "Panty Party" with a cake made in the shape of “undies” and I was so proud!  Over the years to follow it was replaced and several times and finally removed about 5 years ago.

Also I had a bladder augmentation when I was 13.  This is a reconstructive surgery where they used my intestines to enlarge my bladder so I could have normal bladder capacity since I was my bladder never developed beyond infant size. Again my life was changed completely!  I also have a neurogenic bladder where I live with painful spasms and pay close attention to completely empty so that my kidneys stay healthy while Riley Urology monitors this situation to keep me healthy.

Without Riley Urology's medical expertise, support and love I would not be the woman I am today. Countless other children would not have stories to tell because of treatment received from the Riley Urology team.  Riley Urology changes lives and gives freedom to children and their families. Thank you for holding me in your hand as you do each child you see! Sacral Agenesis has other medical implications. I grew up at Riley, having over 40 surgeries. My commitment to Riley is life-long as is my medical journey. Knowing what I have survived at Riley and also seeing the realities of life at a young age gives me the courage, strength and positivity to take on every challenge as an opportunity!

Be a part of the Riley family by supporting Riley Urology with a donation as well as uploading Happy HeartBeats to the Riley Urology Happy HeartBeats Counter™.  Riley Urology needs your help to continue saving our children. Share your financial donations at: http://www.firstgiving.com/fundraiser/HappyJulieHemker/juliehemkersfundraisingpage. Remember to share your Happy HeartBeats of compassion at: http://www.gtwyh.org/rileyurology/grouphome.asp.  Every Riley Kid needs to know they are loved by many.  Seeing the number climb as you engage in happy, healthy activities and sharing those Happy HeartBeats with us, empowers us to tackle the next obstacle knowing we have a "bank" of positive thoughts to energize us for each subsequent challenge.  It's a life long battle as is your happiness.  Sharing that happiness with Riley Urology Kids is a win/win where you become happier as do the kids with whom you share your Happy HeartBeats.

From Pampers to Panties thanks to Riley Urology!

Me smiling at my very own "Panty Party!" Thanks Mom, you always know what to do and say!