Me on my Adaptive Big Wheel Having Fun!
Let's look at our youth today and their happiness. There are so many responsibilities and rushed events, often little time for the imagination to lead the way. Remember lying on your back on the ground, looking up at the sky seeing actual objects in the clouds? It was so real. Remember holding hands and skipping down the side walk with your best friend and catching fire flies in the summer? Oh the magic surrounding us. It was just a dream land. Let's step back to that time with our kids. Think of adventures to take with your kids. In the evening, play tag or freeze tag even. Now there's a blast from the past.
Mark Playing with our Nephew and Thier Prescious Dog Gabby!
One such company which encourages and teaches us ways to be children again and to help our children find joy in creative play is www.planetfassa.com. It's not just for kids to be happy and learn through imagination and being creative. It's for all of us. Let's all get involved. Ask your children what makes them happy and write down their comments, to catalog as they grow. Review it and ask them to explain or better yet, to show you. Spend time in the evening unwinding by playing hide and seek, asking what they did during the day and what was their most favorite, start a game where every week someone new in the family hides a designated item and it has to be found and reassign the hider each week. This can go on a life time. Then when the children are grown, one of the kids will bring it and maybe leave the item under your pillow - oh the memories to be established. Don't forget the bed time story and if your children are older come up with them as families. Remember blowing bubbles and seeing who had the largest one and how long it would last before it popped? Don't forget hopscotch on the drive way and other chalk art outside. Play with your animals who may have been couped up all day while everyone's at school and work. Play Frisbee or ball or keep away. The moral of this story, do happy activities! Belly laugh until your stomach hurts (what a wonderful feeling). Have friends over to enjoy the fun and engage in their fun activities.
Adults don't forget to foster your inner child. He/she is still there. Think back on what made you happy. Maybe your career revolves around that, if so, you are very lucky indeed! Remember to tap into your own imagination whether it be journaling, talking to an old friend, getting together with friends and laughing the whole time, spending time with family, running, triathlons, walking your dog (your best friend), do puzzles to unwind, sudoku, sail, enjoy the night sky...do whatever it is that lets you escape for a little while and just puts a smile on your face. Read about where my imagination took me as a child to spark your memories at http://www.planetfassa.com/blog/?p=4470 and remember even day dreaming is something which can make us happy. I spend time remembering our trip to Santa Fe and the sunsets from mountain tops, all the colors and how close the sky felt. I have always loved the sky.
Stella Swimming enjoying A Hot Summer Day in The Pool!
Look at that Happy Dog Smile!!
Then make it part of your habit to share all that happiness to http://www.gtwyh.org/rileyurology/grouphome.asp. How great to teach the spirit of sharing and giving to your children. What a wonderful thing to share - happiness. It's catchy! Watch our world become a better place because of YOU and your families and pets. Let's show everyone Happiness improves our lives and those of others when we share it!
Take Time to Enjoy Each Other Outside!
Mark and Julie a Change of Scenery! Adults Need Fun Too!
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